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There are so many natural medicines to learn about! Here is a summary with extra resources about each main category.
A nutrient is a compound that is ingested from foods. They may be essential or non-essential, macro or micro in nature. Included here are the vitamins and minerals as well as the proteins, carbohydrates and fats. There are also many preformed molecules which are involved in metabolic function or structure that are used as medicines.
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