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Nutrients are the backbone of a good diet. Learn more about specific nutrients, their supplementation and the foods that contain the various nutrients on these pages.


Diet & Nutrition Hub

Diet can be a key component to help you to regain your health. There are a myriad of specialized diets that can be used to improve symptoms, investigate what might be causing a digestive or other condition, help you to normalize your weight, and form the basis of a new and healthier lifestyle. 

Diet Strategies

Regardless of why you're doing it, changing your diet isn't always easy! Here are our resource pages for the most common used dietary approaches used at Resonance Wellness. 


When you think that you might have a food sensitivity or you've already done some lab testing for sensitivities, here is where you can start. 

SIBO-Small Intestine Bacterial Overgrowth

Suffering from intractable bloating that doesn't resolve easily? 

Metabolic Typing

Metabolic typing is the first diet Dr. Gaul uses when you have a serious condition, but it is also one of the best approaches to finding the diet that works best for you in the long run. 

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