Diet & Nutrition Hub
Diet can be a key component to help you to regain your health. There are a myriad of specialized diets that can be used to improve symptoms, investigate what might be causing a digestive or other condition, help you to normalize your weight, and form the basis of a new and healthier lifestyle.
Regardless of why you're doing it, changing your diet isn't always easy! Here are our resource pages for the most common used dietary approaches used at Resonance Wellness.
Metabolic typing is the first diet Dr. Gaul uses when you have a serious condition, but it is also one of the best approaches to finding the diet that works best for you in the long run.